High School Pitching Development Program

The Pitching Development Program is an all-encompassing program focused on developing a complete pitcher. This program is designed to bring a new, comprehensive way of training to help pitchers stay healthy and at the same time develop pitches, velocity and spin rate. While velocity development is a goal of the program, it should be a byproduct, The Pitching Development Program will also incorporate movement patterns, mental training and post throwing recovery which will keep the arm and body healthy, allowing athletes to train smarter.

The Pitching Development Program groups will meet on Tuesdays and Thursdays. Tuesdays will focus on the mental side of pitching, pitch development/design using technology, along with proper movement patterns. Bullpens will also be thrown as the season approaches. A plyo ball routine will be included on both Tuesdays and Thursday. On Thursday our primary focus will be to help pitchers build velocity.

The workload calendar will be designed for players to include a return to throwing/on-ramping cycle, followed by a velocity and pitch development cycle and finally a competition prep cycle as the start of the season draws near.

Dates
November- 16th, 18th, 23rd, 30th

December- 2nd, 7th, 9th, 14th, 16th, 21st, 23rd, 28th, 30th

January- 4th, 6th, 11th, 13th, 18th, 20th, 25th, 27th

February- 1st, 3rd, 8th, 10th, 15th, 17th, 22nd, 24th

Group Times:
Group 1 - 7:00 pm - 8:00 pm
7PM Registration

Group 2 - 8:00 pm - 9:00 pm
8PM Registration

Group 3 - 9:00 pm - 10:00 pm
9PM Registration

There will be a limited number of spaces available in each group in order to maximize space and player to coach ratio to provide the best training experience and outcomes for athletes.

Cost: $1000