Transformational Throwing Program


This spring, Top Tier Baseball will run the Youth TTP (Transformational Throwing Program) for ages 12u-14u.

The program will include everything our H.S program offers with some minor changes in our open times schedule. Throwing, strength, and mobility schedules will be created on our Top Tier connected app that all players will have access to. These schedules will be made weekly and will provide the TTP athletes with instructions and video of every exercise.

Phases

We will break the youth program into three phases, a pre-season phase(March), where we work to ramp up and build each participant to prepare for the workloads of the season. An in-season phase(April), we will create routines between outings along with pitch design bullpens to specifically help each individual create an arsenal that best results in more outs. In the final phase we will work to maintain arm and body health, while continuing to provide consistency between competitive workloads with specific and individual routines. We will also ramp up our recovery lifts and mobility workouts.

Performance Center

Players will have access to the Top Tier Performance Center three days a week starting Monday, March 2 through the end of June. These will work as semi-private training sessions where Top Tier's director of performance, A.J. Fuller, will be present along with either myself or Malcolm Grady to handle all throwing drills and exercises.

What's Included in TTP

  • Individualized throwing, lifting, recovery, and mobility workouts

  • Access to the connected performance app that houses all workouts and the workout schedules

  • 3 in person semi private training sessions run by AJ Fuller, Seth Kenny, and Malcolm Grady a week from March 2nd through the end of June.

  • 2 video analysis bullpen sessions throughout the season

  • In-game video storage on the connected app

  • TTP initial assessment which includes strength, mobility and mound assessments

  • An exclusive TTP t-shirt

Cost

  • The total cost for the program is $700 that will be billed monthly upon registration

  • That's $175 a month starting when you register

Register

Please use the link below to register for the youth TTP. We are using new software that will make things more efficient, but please follow all steps and instructions.

Youth TTP Register Here

Please let me know if you have any questions.